NEMZOTICS & DREAM WILD RECORDS UPDATES!
October, November and early December 2025
NEWSLETTER INTRODUCTION
I’m trying something different this season! I’m sending out a newsletter that brings together updates from both my Nemzotics Full Spectrum Energy Healing work and Dream Wild Records music. I hope this format helps keep you informed and inspired.
PERSONAL REFLECTIONS
The September eclipses on 09/07 and 09/21 have ushered in a period of significant challenges. The influence of these eclipses will continue to be felt all the way through summer 2026. During this time, forced conclusions and sudden endings may occur, and old patterns that no longer serve us will begin to unravel. Although it can be difficult, these changes ultimately lead to new beginnings and meaningful inner transformation. It is always preferable to consciously choose change, rather than the change dragging us through unpredictable events.
WELL-BEING TIPS
Many people have mentioned difficulty sleeping recently. If you’re experiencing this, consider weaning yourself off laptops, TV screens, and phones several hours before bedtime. Instead, try gentle stretching, breathing exercises, taking a warm bath, and enjoying calming teas. These routines help settle your nervous system and promote
restorative sleep. Meditation, Transcendental Meditation (TM), or any form you prefer, is especially valuable in times of upheaval. I encourage you to take advantage of new uplifting tools to help navigate the coming months with grace and resilience.
WORKSHOPS
• Release the Self-Saboteur & Welcome Love (see workshop description on the next page)
Studio Wellness Centre, 11650 Riverside Drive, Suite 1, Studio City, CA 91602
In Person Saturday, December 6, 10:00am – 5:00pm PST (register at lisa@nemzotics.com)
Online Monday, December 15, 8:30am – 3:30pm PST (register at lisa@nemzotics.com)
Fee $100 (Venmo, Zelle, Cash), register soon as space as limited.
SESSION SCHEDULING INFORMATION
Studio Wellness Centre, Studio City, CA
Sundays, November 23 and November 30
In-Person and Zoom Sessions in Marina del Rey
To book a session, please text (818) 427-8447, Zoom Session link: nemzoticszoom.com
RELEASE THE SELF-SABOTEUR & WELCOME LOVE
Transforming Self-Sabotage into Self-Compassion
Many of us experience moments when negative or critical inner voices seem to take over. These voices can lead to self-sabotage and feelings of anxiety or depression. The following steps will guide you through a process to quiet these voices and invite love, compassion, and kindness into your life.
Step 1: Keep Your Adult Self Present
Whenever you notice self-sabotage or negative thoughts, consciously call your adult self into the present moment. The critical voices are often the younger parts of yourself surfacing, usually because your adult self has temporarily left due to a challenging situation. One sign that your adult self has checked out is the onset of anxiety or depression. By keeping your adult self-present, you can prevent further self-doubt and declare that these negative thoughts are a thing of the past.
Step 2: Hold a Meeting with Your Gatekeepers
Gather your inner gatekeepers—those parts of yourself that have served to protect you in the past. Let them know you appreciate all they have done for you, but things have changed, and you no longer need their protective services. Symbolically, give them their retirement papers to sign. Visualize them signing these papers and leaving your environment. Remember, if you ever need their help again, you know where to find them. For now, ask them to step aside so you can fill your energy field with compassion, love, kindness, and a sense of self worthiness toward yourself.
Step 3: Repopulate Your Energy Field with Compassion
Once your gatekeepers have stepped aside, focus on inviting compassion, love, and kindness into your life. Be as unwavering in your self-love and compassion as your self-saboteur once was in its criticism. You already possess all the determination you need to succeed—you are simply changing the ingredients and contents of your inner dialogue. With these new tools, you can open doors to greater joy and new opportunities.
Continue Your Journey
If you would like to deepen and sustain this new relationship with yourself, this workshop is designed to help you do just that.
© 2025, Lisa Nemzo, Nemzotics. All rights reserved.
MUSIC HIGHLIGHTS
SPECIAL UPDATE
Music fans, friends, family:
All music related communication is now dreamwild@lisanemzo.com. Please add to your address book.
Please delete: lnemzo@dreamwildrecords.com
THE MOORINGS (For Grammy Consideration)
Inspired by a dream, “The Moorings” by Lisa Nemzo is a cinematic pop-folk ballad and tragic love story that spans centuries. In the 1800s, a mariner sails away from his beloved, leaving her behind with a promise to return. Fate intervenes, keeping them apart—she dies of a broken heart, and he soon follows. Across lifetimes, their souls wander until destiny brings them together once more. This song is a testament to the power of love, which endures beyond time, as souls find each other after searching for many lifetimes. Click on the image to watch the video!
Music & Lyrics: Lisa Nemzo © 2025 Dream Wild Songs ASCAP.
HAUNTED LOVE (Best Romantic Halloween Song)
Just in time for Halloween! If you enjoy a good laugh, have ever experienced a bad date, or noticed your pets hiding from someone you bring home, you’ll love “Haunted Love” by Lisa Nemzo and lyricist Alan Kroeber. This song brings a lighthearted and fun twist to the season, featuring Joyce Baker on drums and percussion, Lisa Nemzo on piano, synths, bass, guitars, and vocals. The track is mixed and mastered by Keith Wechsler, with drums recorded by Gawain Matthews. Click on the image to watch the video!
Hope to hear from you soon,
Lisa
All cover art and graphic design by Judson Kramer
judsonkramer@icloud.com
