JANUARY UPDATES for Nemzotics/Dream Wild Records
with Lisa Nemzo EHP-C CST
OVERVIEW: Important health news, session & workshop dates, music news & videos to watch!

SESSIONS with LISA NEMZO – 90 minutes ($250 – Zelle, Venmo, Cash)
Out of town January 10th through 15th
STUDIO WELLNESS DATES
Studio Wellness Centre, 11650 Riverside Drive, Suite 1, Studio City, CA 91602
Sundays, January 18th and 25th, 8:15am – 6:30pm
Text 818-427-8447 to book an In-Person Session at Studio Wellness Centre
IN-PERSON SESSIONS at Marina del Rey OFFICE
January 16th through 31st

Many of you have heard me talk about the 3D to 5D transition. Some of us are in the “pipeline” transitioning from 3D to 5D. It’s not an easy process. It’s fraught with shifting brain patterning, “what day is it?” Or not being able to relate to the same people you’ve been friends with forever and not understanding why.
Others are in resistance and feel restless and unhappy. Some have arrived in 5D only to feel isolated and separated. And then there are those whose lessons remain in 3D and need to stay in 3D to fulfill what they came here to learn.
The 3D State (Current Reality/Ego Consciousness)
• Perception: Life experienced through the five senses, focused on the material world.
• Mindset: Driven by fear, lack, scarcity, judgment, and control.
• Experience: Separation from others, reactivity, past trauma influencing the present.
The 5D State (Ascended Consciousness)
• Perception: Seeing interconnectedness, synchronicity, and deeper meaning.
• Mindset: Rooted in love, gratitude, compassion, abundance, and purpose.
• Experience: Inner peace, heightened intuition, emotional stability, authentic self-expression, and deep connection.
How to Navigate the Transition (Practices)
• Mindfulness & Meditation: Stay present, observe thoughts without judgment.
• Emotional Intelligence: Develop self-awareness, process feelings rather than reacting from fear.
• Shift Perspective: Focus on gratitude, love, and seeing the good in situations.
• Release Control: Surrender the need for absolute certainty and outcomes.
• Connect with Nature: Feel part of the larger web of life.
• Embrace Oneness: Recognize unity with all beings.
Signs of Moving to 5D
• Feeling a deep sense of purpose and joy.
• Experiencing synchronicities and intuitive hits.
• Relationships shifting to deeper, more authentic connections.
• Observing your own human emotions from a neutral, witnessing place.
• Feeling liberated from old fears and limitations

Photos: Lisa Nemzo, Marina del Rey
MUSIC NEWS! DREAM WILD RECORDS PRESENTS
If you’re interested in purchasing Lisa’s music on CD or Vinyl, please email dreamwild@lisanemzo.com

We, (Editor/Cinematographer Rachel Dunn) are presently working on an unusual music video soon to be released!
eX-haled cover art design by Judson Kramer
— THIS MONTH’S FEATURED VIDEOS —

REACH (Unlock My Heart CD & Vinyl)
Winner of best environmental music video, Green Screen Salon, Venice, CA
To watch the video, please click HERE

EVERYTHING CHANGES (Unlock My Heart CD & Vinyl)
Live at Kulaks Woodshed, North Hollywood, CA
To watch the video, please click HERE


Love,
Lisa

